{"id":41406,"date":"2021-06-10T15:23:24","date_gmt":"2021-06-10T13:23:24","guid":{"rendered":"https:\/\/sensualintim.com\/comment-mettre-une-coupe-menstruelle\/"},"modified":"2021-06-10T15:27:23","modified_gmt":"2021-06-10T13:27:23","slug":"comment-mettre-une-coupe-menstruelle","status":"publish","type":"post","link":"https:\/\/sensualintim.com\/fr\/comment-mettre-une-coupe-menstruelle\/","title":{"rendered":"Comment mettre une coupe menstruelle?"},"content":{"rendered":"<span class=\"rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Tiempo de lectura:<\/span> <span class=\"rt-time\">2<\/span> <span class=\"rt-label rt-postfix\">minutos<\/span><\/span><p style=\"text-align: center;\"><span style=\"font-family: tahoma, arial, helvetica, sans-serif; font-size: 14pt;\">Nous vous donnons les astuces pour utiliser Eureka! Cup<\/span><\/p>\n<p><!--more--><\/p>\n<h1 style=\"text-align: center;\"><span style=\"font-family: tahoma, arial, helvetica, sans-serif; font-size: 18pt;\"><b>Comment mettre une coupe menstruelle?<\/b><\/span><\/h1>\n<p style=\"text-align: justify;\"><span style=\"font-family: tahoma, arial, helvetica, sans-serif;\">En ce qui concerne les coupes menstruelles, il peut \u00eatre un peu stressant de penser \u00e0 la mani\u00e8re de les ins\u00e9rer et de les sortir du vagin. Surtout dans les moments o\u00f9 nous sommes loin de chez nous et que nous sommes dans une salle de bain publique avec toilettes communes. \u00c9videmment, nous ne voulons pas que cela se termine comme dans un film gore. <strong>Pour \u00e9viter une situation qui nous rend mal \u00e0 l&#8217;aise, <a href=\"https:\/\/sensualintim.com\/producto\/acheter-eureka-cup\/?lang=fr\">Eureka! Cup<\/a> a un design ergonomique<\/strong> qui facilite non seulement la mise en place d&#8217;une coupe menstruelle, mais \u00e9galement son vidage dans l&#8217;intimit\u00e9 du WC. Vous verrez que d\u00e8s que vous commencerez \u00e0 l&#8217;utiliser,<strong> vous allez briser quelques mythes au sujet de vos r\u00e8gles.<\/strong><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: tahoma, arial, helvetica, sans-serif;\">Nous partageons un guide simple et une vid\u00e9o pour utiliser Eureka! Cup:<\/span><\/p>\n<h2 style=\"text-align: justify;\"><em><span style=\"font-family: tahoma, arial, helvetica, sans-serif; font-size: 14pt;\">\u00c9tape 1 &#8211; St\u00e9rilisation et nettoyage<\/span><\/em><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-family: tahoma, arial, helvetica, sans-serif;\">Commencez par <strong>st\u00e9riliser et nettoyer Eureka! Cup<\/strong> laisser bouillir pendant 5 minutes \u00e0 feu doux. Cela emp\u00eachera les agents externes et les micro-organismes susceptibles d&#8217;affecter la flore vaginale d&#8217;entrer dans le vagin et de causer une infection.<\/span><\/p>\n<h2 style=\"text-align: justify;\"><span style=\"font-family: tahoma, arial, helvetica, sans-serif;\"><em><span style=\"font-size: 14pt;\">\u00c9tape 2 &#8211; Avant de l&#8217;entrer<\/span><\/em><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-family: tahoma, arial, helvetica, sans-serif;\">Essayez d&#8217;humidifier la coupe avant de faciliter son introduction dans le vagin. Ensuite, appuyez sur les bords de la coupe pour que<strong> vous puissiez former un U avec la coupe.<\/strong> Une autre option consiste \u00e0 placer votre doigt sur le bord sup\u00e9rieur de la coupe et \u00e0 le pousser pour former un triangle. L&#8217;id\u00e9e est que, lorsque vous les introduisez dans le vagin, les bords peuvent facilement entrer.<\/span><\/p>\n<p style=\"text-align: justify;\"><strong><span style=\"font-family: tahoma, arial, helvetica, sans-serif; font-size: 14pt;\"><i>\u00c9tape 3 &#8211; Comment y entrer?<\/i><\/span><\/strong><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: tahoma, arial, helvetica, sans-serif;\"><strong>Entrez l&#8217;Eureka! Cup dans le vagin avec les bords repli\u00e9s entre les doigts<\/strong> &#8211; index et pouce &#8211; de mani\u00e8re \u00e0 ce que la tige se trouve en dehors de l\u2019entr\u00e9e vaginale. Il est important d\u2019avoir une position confortable et de rel\u00e2cher les muscles vaginaux afin que la s\u00e9paration des l\u00e8vres internes et l\u2019introduction de la cupule soient simples et relaxantes. \u00c7a ne doit pas faire mal. \u00c9vitez d&#8217;introduire la coupe menstruelle tr\u00e8s profonde, car cela pourrait provoquer des fuites. Utilisez votre imagination dans la vid\u00e9o, car le gobelet doit \u00eatre compl\u00e8tement \u00e0 l&#8217;int\u00e9rieur de votre vagin.<\/span><\/p>\n<p style=\"text-align: justify;\"><em><strong><span style=\"font-family: tahoma, arial, helvetica, sans-serif; font-size: 14pt;\">\u00c9tape 4 &#8211; S\u00e9curisez<\/span><\/strong><\/em><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: tahoma, arial, helvetica, sans-serif;\">Une fois \u00e0 l&#8217;int\u00e9rieur, appuyez sur la base de la coupe &#8211; pas sur la tige &#8211; et tournez-la compl\u00e8tement dans n&#8217;importe quelle direction.<strong> En tournant la coupelle menstruelle, vous vous assurez que la coupelle est ouverte \u00e0 l&#8217;int\u00e9rieur<\/strong> et qu&#8217;elle est orient\u00e9e vers le coccyx. Enfin, ins\u00e9rez la tige entre la cupule et la paroi vaginale, de sorte que lorsque vous aurez besoin de vider la cupule, vous pouvez vous asseoir dans le WC, retirer la tige et la r\u00e9ins\u00e9rer.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 14pt;\"><em><strong><span style=\"font-family: tahoma, arial, helvetica, sans-serif;\">\u00c9tape 5 &#8211; Comment puis-je le sortir?<\/span><\/strong><\/em><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: tahoma, arial, helvetica, sans-serif;\">Extraire Eureka! Cup prend juste la tige doucement jusqu&#8217;\u00e0 ce qu&#8217;elle atteigne la base. Appuyez sur la base et <strong>saisissez-la avec pr\u00e9caution<\/strong> pour retirer la coupe. Lavez \u00e0 nouveau la coupe menstruelle avec de l&#8217;eau ti\u00e8de et du savon neutre.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/sensualintim.com\/pourquoi-devriez-choisir-eureka-cup\/?lang=fr\"><span class=\"tlid-translation translation\" lang=\"fr\" style=\"font-family: tahoma, arial, helvetica, sans-serif;\"><span title=\"\"><strong>Les<\/strong><strong> <strong>ava<\/strong>ntages d&#8217;Eureka!<\/strong><\/span><strong> <span class=\"\" title=\"\">Cup pour votre sant\u00e9 et votre hygi\u00e8ne intime<\/span><\/strong><\/span><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nous vous donnons les astuces pour utiliser Eureka! Cup<\/p>\n","protected":false},"author":1355,"featured_media":40726,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[18,612],"tags":[],"class_list":["post-41406","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-sante-menstruelle-fr"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Comment mettre une coupe menstruelle? - Sensual Intim<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sensualintim.com\/fr\/comment-mettre-une-coupe-menstruelle\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Comment mettre une coupe menstruelle? - Sensual Intim\" \/>\n<meta property=\"og:description\" content=\"Nous vous donnons les astuces pour utiliser Eureka! 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