{"id":41495,"date":"2020-09-21T20:54:12","date_gmt":"2020-09-21T18:54:12","guid":{"rendered":"https:\/\/sensualintim.com\/comment-eliminer-les-migraines-menstruelles\/"},"modified":"2020-10-02T11:44:20","modified_gmt":"2020-10-02T09:44:20","slug":"comment-eliminer-les-migraines-menstruelles","status":"publish","type":"post","link":"https:\/\/sensualintim.com\/fr\/comment-eliminer-les-migraines-menstruelles\/","title":{"rendered":"Comment \u00e9liminer les migraines menstruelles?"},"content":{"rendered":"<span class=\"rt-reading-time\" style=\"display: block;\"><span class=\"rt-label rt-prefix\">Tiempo de lectura:<\/span> <span class=\"rt-time\">2<\/span> <span class=\"rt-label rt-postfix\">minutos<\/span><\/span><p><span style=\"font-weight: 400; font-family: tahoma, arial, helvetica, sans-serif;\">Les migraines menstruelles sont l&#8217;un des nombreux sympt\u00f4mes qui peuvent survenir \u00e0 la suite de changements hormonaux pendant les menstruations. Comment les traiter?<\/span><\/p>\n<p><!--more--><\/p>\n<h2 style=\"text-align: center;\"><strong><span style=\"font-family: tahoma, arial, helvetica, sans-serif;\"><i>Comment \u00e9liminer les migraines menstruelles?<\/i><\/span><\/strong><\/h2>\n<p><span style=\"font-weight: 400; font-family: tahoma, arial, helvetica, sans-serif;\">Ce n&#8217;est pas nouveau que les menstruations subissent une longue liste de changements mois apr\u00e8s mois. Certains d&#8217;entre eux g\u00e9n\u00e8rent un bien-\u00eatre extraordinaire &#8211; comme une augmentation de la cr\u00e9ativit\u00e9 et un sentiment de s\u00e9curit\u00e9 en soi -; et d&#8217;autres, tr\u00e8s franchement, sont des douleurs aigu\u00ebs qui peuvent causer notre incapacit\u00e9 au lit pendant quelques heures. Parmi eux, certaines personnes rapportent ce que l&#8217;on appelle des \u00abmigraines menstruelles\u00bb.<\/span><\/p>\n<p><span style=\"font-family: tahoma, arial, helvetica, sans-serif;\"><span style=\"font-weight: 400;\">Selon l&#8217;institut sp\u00e9cialis\u00e9 dans les migraines au cours des 50 derni\u00e8res ann\u00e9es, <\/span><i><span style=\"font-weight: 400;\">The Migrain Trust<\/span><\/i><span style=\"font-weight: 400;\">, l&#8217;\u00e9tat des migraines menstruelles est li\u00e9 \u00e0 la baisse des niveaux d&#8217;oestrog\u00e8ne et \u00e0 la pr\u00e9sence de prostaglandine au cours des 48 premi\u00e8res heures de menstruation. Diff\u00e9rents auteurs ont observ\u00e9 que les migraines menstruelles surviennent g\u00e9n\u00e9ralement entre les deux jours pr\u00e9c\u00e9dents les menstruations et les trois jours de la p\u00e9riode.<\/span><\/span><\/p>\n<p><iframe loading=\"lazy\" class=\"giphy-embed\" src=\"https:\/\/giphy.com\/embed\/3o85xICHLQrbytl6YU\" width=\"480\" height=\"270\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<h3><em><strong><span style=\"font-family: tahoma, arial, helvetica, sans-serif;\">Comment savoir si j&#8217;ai des migraines menstruelles?<\/span><\/strong><\/em><\/h3>\n<p><span style=\"font-weight: 400; font-family: tahoma, arial, helvetica, sans-serif;\">Bien qu&#8217;il n&#8217;y ait pas de tests m\u00e9dicaux pour confirmer le diagnostic, les m\u00e9decins recommandent souvent d&#8217;avoir un journal de la migraine menstruelle pendant trois mois &#8211; notant \u00e0 la fois la migraine et les jours de menstruation &#8211; &#8230; Ce journal vise \u00e9galement \u00e0 aider \u00e0 identifier les d\u00e9clencheurs non hormonaux qui pourraient faciliter une migraine pendant le cycle menstruel.<\/span><\/p>\n<p><span style=\"font-weight: 400; font-family: tahoma, arial, helvetica, sans-serif;\">Il est important de garder \u00e0 l&#8217;esprit que selon les auteurs des \u00e9tudes, moins du 10% des femmes conna\u00eetront des migraines menstruelles r\u00e9guli\u00e8res, associ\u00e9es \u00e0 une alt\u00e9ration hormonale, \u00e0 la structure du syst\u00e8me nerveux central et, typiquement, aux \u00abnerfs\u00bb.<\/span><\/p>\n<p style=\"text-align: center;\"><iframe loading=\"lazy\" class=\"giphy-embed\" src=\"https:\/\/giphy.com\/embed\/3ov9jLxTkm36BYhS6s\" width=\"480\" height=\"480\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<h3><strong><em><span style=\"font-family: tahoma, arial, helvetica, sans-serif;\">Comment traiter les migraines menstruelles?<\/span><\/em><\/strong><\/h3>\n<p><span style=\"font-weight: 400; font-family: tahoma, arial, helvetica, sans-serif;\">Selon une \u00e9tude publi\u00e9e en 2014 dans Current Opinion in Neurology, l&#8217;\u0153strog\u00e8ne est un \u00e9l\u00e9ment qui affecte plusieurs syst\u00e8mes corporels; son r\u00f4le dans les migraines est donc multifactoriel &#8211; \u00e0 partir de modifications directes au niveau cellulaire ou g\u00e9n\u00e9tique dans le syst\u00e8me nerveux central. En cons\u00e9quence, les effets sur l&#8217;humeur et la perception de la douleur sont vraiment \u00e9vidents.<\/span><\/p>\n<p><span style=\"font-weight: 400; font-family: tahoma, arial, helvetica, sans-serif;\">Le Migrain Trust recommande de prendre en compte, pour traiter les migraines menstruelles, la r\u00e9gularit\u00e9 du cycle menstruel, la pr\u00e9sence de r\u00e8gles douloureuses, les sympt\u00f4mes de la m\u00e9nopause ou si une grossesse est pr\u00e9vue.<\/span><\/p>\n<p><span style=\"font-weight: 400; font-family: tahoma, arial, helvetica, sans-serif;\">Le m\u00e9decin peut recommander un analg\u00e9sique anti-inflammatoire et de l&#8217;acide m\u00e9f\u00e9namique. En revanche, l&#8217;utilisation de suppl\u00e9ments d&#8217;oestrog\u00e8ne ne peut \u00eatre recommand\u00e9e que dans certains cas, principalement en cas de grossesse. Tout d&#8217;abord, n&#8217;oubliez pas de consulter le m\u00e9decin si vous avez des sympt\u00f4mes de migraine menstruelle.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Les migraines menstruelles sont l&#8217;un des nombreux sympt\u00f4mes qui peuvent survenir \u00e0 la suite de changements hormonaux pendant les menstruations.<\/p>\n","protected":false},"author":1355,"featured_media":40917,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[18,612],"tags":[],"class_list":["post-41495","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-sante-menstruelle-fr"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Comment \u00e9liminer les migraines menstruelles? - Sensual Intim<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sensualintim.com\/fr\/comment-eliminer-les-migraines-menstruelles\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Comment \u00e9liminer les migraines menstruelles? 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