How to choose between an emptyable menstrual cup and menstrual discs?

Tiempo de lectura: 4 minutos

Nowadays, many people who menstruate are looking for sustainable, comfortable, and healthy alternatives to traditional disposable products. Among the most popular reusable options are the emptyable menstrual cup, such as the innovative Eureka! Cup, and the menstrual disc.​

Both products are designed to collect menstrual flow rather than absorb it, helping to maintain the natural pH balance of the vagina and reduce the risk of irritation. However, they have significant differences in terms of design, placement, capacity, and functionality.

In this article, we’ll explore the features and advantages of each, to help you choose the option that best suits your needs and lifestyle.​

What’s the difference between an emptyable menstrual cup and a menstrual disc?

When choosing between an emptyable menstrual cup and a menstrual disc, it’s essential to understand their key differences in aspects such as shape, placement, capacity, wear time, and compatibility with sexual activity.​

Shape and insertion method of the menstrual cup and disc

• Emptyable menstrual cup: Bell-shaped and placed in the vaginal canal just below the cervix. The Eureka! Cup, for example, features a drainage tube that allows you to empty it without removal, making it ideal for public restrooms or situations where full removal is impractical.
• Menstrual disc: Flatter in shape and inserted deeper, into the vaginal fornix, behind the pubic bone. It doesn’t create suction but stays in place through vaginal anatomy.​

Capacity and wear time of menstrual hygiene products

• Emptyable menstrual cup: Capacity varies by size; for example, the Eureka! Cup holds up to 27.7 ml. It can be worn for up to 12 consecutive hours, depending on menstrual flow.​
• Menstrual disc: Generally has greater capacity than cups, allowing for up to 12 hours of use. Some models enable partial emptying when urinating, which is helpful for those with heavy flows.​

Use during sexual intercourse

• Emptyable menstrual cup: Not recommended for penetrative sex, as its position in the vaginal canal may cause interference or discomfort.
• Menstrual disc: Due to its deeper placement and flat shape, it allows for penetrative sex without removal, offering a discreet and comfortable option during menstruation.

Ease of use and learning curve

• Emptyable menstrual cup: May require an adjustment period to learn proper insertion and removal. However, models like the Eureka! Cup are designed for ease of use, with a drainage tube that simplifies the process.
• Menstrual disc: May be easier to insert for some due to its flexibility and shape. However, removal can require practice since it sits deeper in the vagina.​

Size variety and adaptability

• Emptyable menstrual cup: Available in multiple sizes to suit different anatomies and needs. For example, the Eureka! Cup comes in S, M/L, and XL sizes.
• Menstrual disc: Typically available in one size or limited options, although some models offer sizes tailored to cervix height.​​

Advantages of the emptyable menstrual cup vs. the menstrual disc

Every body is unique, so what works best for one person may not be as comfortable for another. Here we explore the top advantages of the emptyable menstrual cup (such as the Eureka! Cup) and menstrual discs to help you make a decision.

Advantages of the emptyable menstrual cup

• No-removal emptying: The innovative drainage system of the Eureka! Cup allows you to empty it via a tube without removing it—perfect for use in public restrooms or when you’re out of the house.
• More control over your cycle: No need to remove the cup to empty it means a more discreet and practical management of your period.
• Reusable and sustainable: Like all menstrual cups, it’s eco-friendly and long-lasting with proper care, significantly reducing disposable product usage.
• Variety of sizes: Better adaptability to different bodies and needs, including heavy flow and high cervix.

Advantages of the menstrual disc

• Sex-compatible: This is the main advantage. Since it’s placed deep in the vaginal canal and doesn’t rely on suction, it can be worn during penetrative sex without removal.
• Higher capacity: Ideal for very heavy flows, as it can hold more liquid than many standard menstrual cups.
• Discreet and comfortable: Its flat shape makes it virtually unnoticeable once inserted, and some users find it more intuitive to use.

3. Which is better depending on your needs?

Choosing between an emptyable menstrual cup and a menstrual disc depends on various personal factors. Let’s see which might be better for different situations and preferences:

If you want comfort in public restrooms or when away from home…

Best option: Emptyable menstrual cup – Eureka! Cup

The Eureka! Cup lets you empty it without removal, thanks to its innovative drainage tube system. This makes it a practical and discreet choice for times when full removal isn’t convenient, like in public bathrooms or while traveling.

If you want to have sex during your period…

Best option: Menstrual disc

Menstrual discs are inserted into the vaginal fornix, which allows for penetrative sex without removing them. Their flat, flexible design offers a comfortable, uninterrupted experience during intimacy.​

If you have a very heavy menstrual flow…

Best option: Menstrual disc

Menstrual discs generally have a higher collection capacity than menstrual cups, making them suitable for people with heavy flow. Some models can be worn for up to 12 hours, even on heavy days.

If you’re new to reusable menstrual products…

Best option: Emptyable menstrual cup – Eureka! Cup

The Eureka! Cup offers a simpler experience for those starting out with reusable menstrual products. Its ergonomic design and no-removal drainage system make it easier to use and get used to.

If you prioritize sustainability and long-term savings…

Best option: Emptyable menstrual cup – Eureka! Cup

The Eureka! Cup is reusable and long-lasting, making it an eco-friendly and cost-effective option. By reducing the need for disposable products, it helps protect the environment and save money over time.

 

At Sensual Intim, experts in intimate hygiene and menstrual health, we offer products that improve your well-being and fit your lifestyle. Learn more about the Eureka! Cup and find your perfect size in our online store.